Discover the definition of a trampoline, its history, the 5 reasons to buy a trampoline and its benefits.
What is a trampoline?
A trampoline is a leisure accessory consisting of a tightly stretched canvas (tarpaulin) that is attached by springs to a rigid frame or chassis. As the Fabric is not elastic, it is the springs attached to it that give the bouncing effect. Trampolining has many uses, from recreation to competition to a form of exercise.
What is the origin of the trampoline?
The trampoline was invented by American physical education teacher NISSEN George. This bouncing platform is initially made from a tarpaulin attached to a square steel frame. A few years later, in 1934 , certain modifications were made thanks to air chambers, in order to take advantage of a better rebound. Nowadays, we’ve replaced that with springs for even more rebound.
A rapid craze
The popularity of his sport increased in 1937. George and two friends had the idea of forming a group of “tres leonardos“ and travelling around America. During this trip, according to the meetings during their animations and shows “ rebound show” , they discover that the term for their activity exists. In Spanish, we use the term “trampolin“. The three partners therefore added an “e” and registered the trademark. In 1942, back from their tour, trampolining was very popular. They decided to manufacture trampolines to give access to this fun activity and to extend their fame beyond the borders.
The trampoline in history
At the dawn of the Second World War, trampolines came out of the circuses to flood the training camps of the American army. Thousands of parachutists will have their jumps made safe by the trampolines during their jump training. They jump without risk of serious injury in case of bad landings.
Later, astronauts from different countries will take up this type of training, which limits trauma to the skeleton.
The trio of inventors were crowned in 1964 at the World Championships in London with the first trampoline event. However, we will have to wait until 2000 and the Sydney Olympics to see this Olympic discipline become.
Why buy a trampoline?
The 5 reasons to buy a trampoline for a leisure activity
A rapid craze
Trampolining is a fun activity that trampoline Park manufacturers and designers recommend doing. It is recommended that one person at a time plays on the canvas and that they are equipped with non-slip socks. It is safer to take turns jumping on the canvas, but in no way prevents them from sharing these moments of jumps with others.
2) More than just a bounce, many more games and accessories
The activity alone is fun, but for several years new games have been available on your trampolines. Dodgeball, for example, is a prison ball on a trampoline . You can also do other activities such as basketball, football or even multiply the jumps with accessories . All these games can often be found in a trampoline Park.
3) Trampoline can be an outdoor activity
Let your kids do some physical activity on trampolines. Far away from video games and phones, your children will rediscover a taste for sport with their friends. They will spend all their energy on the canvas. By jumping, your children release their stress and they will stay calmer.
4) The trampoline has unknown virtues
5) It is an activity for all ages
It’s an activity for the whole family ! Jumps are considered to be non-traumatic for your joints. So don’t hesitate to make trampolining your favourite leisure activity. Adults and children, share this moment on a trampoline adapted to your needs. Not too small, not too big and in a clear space, so that you can make jumps without any risk of a heavy fall.
We remind you that this activity sometimes involves risks and it is for this reason that it is essential to choose the right equipment and also its accessories, such as the trampoline sock.
What are the benefits of trampolining ?
The health benefits of trampolining are numerous. You probably don’t know everything :
- Reduces stress and regulates your emotions
- Contributes to better mental and physical performance
- Burn up to 1000 calories in 1 hour while having fun
- Increases lymphatic flow and helps eliminate cellulite
- Very good stimulant allowing you to relax and gain in balance
- Much less traumatic for your bones than jogging
How to choose a trampoline?
If you have finally decided to buy a trampoline, we can save you time. 5 things to consider when buying a trampoline:
- If the location is adequate
- User profile
- The shape of your trampoline
- Additional safety accessories (trampoline socks, nets, etc)
- The quality of the desired finishes